I've recently been working on strengthening my adrenals and it's doing wonders for my energy. I really think adding into this the GAPS diet to heal my leaky gut and adding meditation into my normal routine will be really good for me. The better I feel the more certain I am that I need to add some of this adrenal health into E's diet. My plan is to get her through the GAPS introductory diet and when she's able to finally eat some smoothies I plan on adding some of my powdered grass-fed bovine adrenal cells to her smoothies to help strengthen those tiny adrenals up! That plus the nutrition she'll be gaining from having a healed gut will do wonders for her. I need to measure her and weigh her to see where we're starting from before we begin this journey!
Currently we're eating the soups for meals but still eating some fruit and left over snack foods that we were previously consuming. Though once we finish those up it's all GAPS all the time over at my house. I'm excited to get this show on the road and get ourselves healed and feeling good! Good things ahead for us in 2013!!
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