Paradigm Shift: A Beautiful Revolution

Shifting the paradigm of health. Living balanced. Being connected and grounded. Having true health. Enjoying life and finding joy.

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About Me

PosterOfAGirl: I'm not crazy, just quirky :) A completely incomplete paradox! Through GAPS, grain-free diet, exercise, spirituality, essential oils, herbal medicine, meditation and yoga I'm working my way towards optimal health for myself and family!

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Gearing up for the GAPS diet and a Chicken soup and bone broth recipe

The more I read about the GAPS diet , the more excited I am to try it out. I'm really hoping it only takes E a few days to get through ...
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I've recently been working on strengthening my adrenals and it's doing wonders for my energy. I really think adding into this ...
Happy New Year!

Well it's not really New Years yet, but it's close enough! The year 2013 is going to be a year of healing and growth for me a...
January 2013 Goals

GOALS!! Goals are my goal for the year! I'm going to focus on a yearly goal, heal my leaky gut, an over-all monthly goal, and weekly ...

My Blog List

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